8 very often

6 often one to three times a week

4 occasionally two ton three times a month

2 rarely once every month to tree month 

0 never

1 i eat foods that i know nutrition 

2. i eat meals or heavy snacks after 7 at night

3 im afraid ill gain weight

4 i eat when im not hungry 

5 i eat foods my parents don't want me to eat

6 im self-conscious about how i look

7 when im bored or depressed i eat alot

8 i go on eating binges

9 i cat until im comfortable

10. i hide foods or sneak them

11 i eat because i feel who cares?

12 i drink alcoholic beverages 

13 i have uncomfortable urges hunger

14. feelings of anger or hostility overwhelm me.

15 i indulge in sweets

16. i eat when im tired or overtired

17. i like to eat alone 

18 i use appetite suppressants

19. my parents made sweets available or used them for rewards.

20. i eat and run.

21. i don't have respect for myself and body

22. i feel rushed or hurried

23 i have a snack or meal hour before i got to bed

24 i crave sweet foods

25 when i eat with other people i feel self conscious

26  i gulp my food

27 i  wished i looked like someone else
28 i eat or drink in secret
29. i feel if im as in the middle of struggle.
30. i eat when i cant sleep.
120 and below.