8 very often

6 often one to three times a week

4 occasionally two ton three times a month

2 rarely once every month to tree month 

0 never

1 i eat foods that i know nutrition 

2. i eat meals or heavy snacks after 7 at night

3 im afraid ill gain weight

4 i eat when im not hungry 

5 i eat foods my parents don't want me to eat

6 im self-conscious about how i look

7 when im bored or depressed i eat alot

8 i go on eating binges

9 i cat until im comfortable

10. i hide foods or sneak them

11 i eat because i feel who cares?

12 i drink alcoholic beverages 

13 i have uncomfortable urges hunger

14. feelings of anger or hostility overwhelm me.

15 i indulge in sweets

16. i eat when im tired or overtired

17. i like to eat alone 

18 i use appetite suppressants

19. my parents made sweets available or used them for rewards.

20. i eat and run.

21. i don't have respect for myself and body

22. i feel rushed or hurried

23 i have a snack or meal hour before i got to bed

24 i crave sweet foods

25 when i eat with other people i feel self conscious

26  i gulp my food

27 i  wished i looked like someone else
28 i eat or drink in secret
29. i feel if im as in the middle of struggle.
30. i eat when i cant sleep.
120 and below. 

      ''STUDENT SUCCESS STATEMENT''
                    ''the time is always right to do what is right''

this means that when you do something very good you did it in  right time. also that when you do something good and also that it happen in the right time for a good reason and everytime whatever time it is it is always right to do whatever is right at whatever time it is.

                                    successful students
                            3-4 
3...ask questions, successful students ask questions to provide the quickest route between ignorance and knowledge. in addition to securing knowledge you seek, asking questions has at least two other extremely important benefits. tje process helps you pay attention to your professor pay attention to you ! think about it. if you want something , go after it. get the answer now or fail a question later. there are no foolish questions, only foolish silence is your choice.
4.... learn that a student and professor make a team. most instructors want exactly what you want; they would like for you to learn the material in their respective classes and earn good grade.
   
   successful students reflect well on efforts of any teacher : if you have learned your material the instructor takes some justifiable pride in teaching join forces with your instructor  they are not a n enemy you share the same interest the same goals in short your teammates. get to know your professor. your the most valuable players on the same team. your jobs are to work together for mutual success, neither wishes to chalk up a closing season. be a team player.
                                           choose the right!

                 student success statement 
''i know only that what is moral is what you feel good after and what is immortal is what youfeel bad after.''

this means that when you do something good you feelgood after it. but then when you did something bad a few moments later you will realize that it was wrong and it wasnt the smartest thing to do. also that when you choose the right youwill have no regrets in the past.

                         successful students 1-2
 successful students exhibit a combination of successful attitudes and behaviors as well as intellectual capacity. successful students...
1... are responsible and active. successful students get involved in their studies accept responsibility for their own education and are active participation in it! responsibility means control. its the difference between leading and beading bed . your own errors control your grade you earn glory or deserve the blame, you make the choice activeclassroom particpatation improves grades with ought increasing study time. you can actively listen,thinkg,question, and take notes like in someone in charge of their learning experiences option costs one classperiod.however the former metho will require a large degree additional work outside of classto achievethe same degree oflearning the latter providesatone sitting. the choice is yours.

2.... have educational goals.successful students have legitmate goals and motivated by what they represent in their terms of career aspirations and lifes desires.

ask yourself these questions what am i dong here? why have i chosen to be sitting here now? is there some betterplace i could be? what dies my presence here mean tome? answer to these questions represent your ''hot buttons'' and are, withought doubt, the most important factors in your success incollege stident. if your educational goals are truly yours, not someone elses they will motivate  a vitaland positive acedemc attitude.if you are familiar with wat these hot buttons reoresent and refer to themoften espcially whenyou tire of being a student nothing cant stop your educational goals are truly yours. not someone elses they will motivate a vital and positive acedamic attitude if your are familiar with what these hot buttons represent and refer to tehmoften especially when you tire of being a student nothing can stop you: if you arent and dont everything cam and will!
                                              choose the right!

                                     Student success statement

   ‘’My strength is as the strength of ten because my heart is pure’’

Reflection: this means that his heart is as strong as 10 hearts put together. Also that nobody could ever bring him down because his heart is pure. Also that he chooses many good things to do in his life and he takes the good path and not the bad path.

                          Study for multiple exams part 3

English, math, forging language tips: practice especially forging language. It is hard to succeed in a foreign language class if you are just showing and doing the work. But if you are in your room and look at objects and try to save them in the language you are learning it actually helps. Or if you send a simple text to a friend think about it, can you translate to German or Spanish? These are the little things that will help. Here are my final words of wisdom for students who want to get better grades in college: time management and organization are critical key factors to success in college. And never be afraid to go ask your teacher for help. They have office hours for a reason use them.

                                         Choose the right!